Cornmeal, Pepper, and Chive Muffins Recipe

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Ingredients:

Serving

1 1/2 cups buttermilk
3 tbsp canola oil
2 tbsp pure floral honey
1 egg
1 (15 1/2 oz) can corn kernels, drained
1 medium red bell pepper, finely diced
1 bunch chives, snipped
1 1/2 cups self rising flour
1 cup cornmeal
salt

Directions:

Preheat the oven to 375.
Lightly coat a 12 cup muffin pan with oil spray.
In a large mixing bowl, beat together the buttermilk, oil, honey, and egg.
Stir in the corn, bell pepper, and chives.
Quickly stir in the flour, cornmeal, and a pinch of salt.
Spoon the batter into the prepared pan. Bake for 25-30 minutes, or until golden brown and a wooden pick comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	151.52 Kcal (634 kJ)
Calories from fat	48.14 Kcal
		% Daily Value*
Total Fat	5.35g	8%
Cholesterol	17.01mg	6%
Sodium	227.82mg	9%
Potassium	109.28mg	2%
Total Carbs	21.92g	7%
Sugars	2.07g	8%
Dietary Fiber	1.35g	5%
Protein	3.84g	8%
Vitamin C	9.9mg	17%
Vitamin A	0.2mg	8%
Iron	5.4mg	30%
Calcium	91.3mg	9%

Amount Per 100 g
Calories	193.56 Kcal (810 kJ)
Calories from fat	61.49 Kcal
		% Daily Value*
Total Fat	6.83g	8%
Cholesterol	21.73mg	6%
Sodium	291.03mg	9%
Potassium	139.61mg	2%
Total Carbs	28.01g	7%
Sugars	2.65g	8%
Dietary Fiber	1.73g	5%
Protein	4.91g	8%
Vitamin C	12.7mg	17%
Vitamin A	0.3mg	8%
Iron	6.8mg	30%
Calcium	116.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free

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