Directions:
- Dissolve sugar and yeast in warm water in a large bowl; let stand 5 minutes. Add raisins and next 5 ingredients (through cornmeal), stirring until a stiff dough forms. Turn dough out onto a floured surface. Knead until smooth and elastic (about 10 minutes; dough will feel sticky).
- Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down; cover and let rise 1 hour or until doubled in size.
- Punch dough down. Divide dough into 16 (1 1/2-ounce) portions. Working with one dough portion at a time (cover remaining dough portions to prevent drying), roll each portion into a ball. Place dough balls on a large baking sheet coated with cooking spray. Cover and let rise 30 minutes or until dough balls are doubled in size.
- Preheat oven to 450°.
- Uncover dough. Gently brush egg evenly over dough. Bake at 450° for 10 minutes or until rolls are browned on bottom and sound hollow when tapped. Remove from pan; cool on wire racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.88 Kcal (519 kJ) | ||
| Calories from fat | 7.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 1% | |
|---|---|---|---|
| Cholesterol | 11.63mg | 4% | |
| Sodium | 153.82mg | 6% | |
| Potassium | 122.02mg | 3% | |
| Total Carbs | 26.41g | 9% | |
| Sugars | 6.17g | 25% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 3.41g | 7% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 218.34 Kcal (914 kJ) | ||
| Calories from fat | 13.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 1% | |
|---|---|---|---|
| Cholesterol | 20.49mg | 4% | |
| Sodium | 271.1mg | 6% | |
| Potassium | 215.06mg | 3% | |
| Total Carbs | 46.54g | 9% | |
| Sugars | 10.87g | 25% | |
| Dietary Fiber | 2.52g | 6% | |
| Protein | 6g | 7% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.6mg | 5% | |
| Calcium | 24.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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