Directions:
- In a small mixing bowl, dissolve the sugar and yeast in warm water. Let stand until creamy, about 10 minutes.
- In a large mixing bowl, combine the yeast mixture with the milk, vegetable oil, whole wheat flour, 1 cup of the all-purpose flour and the salt; beat well. Add the remaining flour, 1/2 cup at a time, stirring well after each addition. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 10 minutes. Oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 1 hour.
- Grease two 8x4 inch bread pans. Deflate the dough and turn it out onto a lightly floured surface. Divide the dough into two equal pieces and form into loaves. Place the loaves into the pans. Cover with a damp cloth and let rise until doubled in volume, about 40 minutes. Meanwhile, preheat oven to 400 degrees F (200 degrees C).
- Brush the risen loafs with lightly beaten egg. Bake at 400 degrees F (200 degrees C) for 30 minutes, or until the bottom of the loaf sounds hollow when tapped.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 854.08 Kcal (3576 kJ) | ||
| Calories from fat | 102.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 18% | |
|---|---|---|---|
| Cholesterol | 82.45mg | 27% | |
| Sodium | 1215.71mg | 51% | |
| Potassium | 341.51mg | 7% | |
| Total Carbs | 160.64g | 54% | |
| Sugars | 9.37g | 37% | |
| Dietary Fiber | 6.74g | 27% | |
| Protein | 24.16g | 48% | |
| Iron | 6.6mg | 37% | |
| Calcium | 89.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 238.04 Kcal (997 kJ) | ||
| Calories from fat | 28.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 18% | |
|---|---|---|---|
| Cholesterol | 22.98mg | 27% | |
| Sodium | 338.83mg | 51% | |
| Potassium | 95.18mg | 7% | |
| Total Carbs | 44.77g | 54% | |
| Sugars | 2.61g | 37% | |
| Dietary Fiber | 1.88g | 27% | |
| Protein | 6.73g | 48% | |
| Iron | 1.8mg | 37% | |
| Calcium | 24.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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