Amount Per 1 Serving
Calories	1957.42 Kcal (8195 kJ)
Calories from fat	85.84 Kcal
		% Daily Value*
Total Fat	9.54g	15%
Cholesterol	12.2mg	4%
Sodium	1496.2mg	62%
Potassium	432.25mg	9%
Total Carbs	430.98g	144%
Sugars	47.69g	191%
Dietary Fiber	14.2g	57%
Protein	42.81g	86%
Vitamin C	156.2mg	260%
Iron	68.6mg	381%
Calcium	321.6mg	32%

Amount Per 100 g
Calories	205.22 Kcal (859 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	15%
Cholesterol	1.28mg	4%
Sodium	156.87mg	62%
Potassium	45.32mg	9%
Total Carbs	45.19g	144%
Sugars	5g	191%
Dietary Fiber	1.49g	57%
Protein	4.49g	86%
Vitamin C	16.4mg	260%
Iron	7.2mg	381%
Calcium	33.7mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

39.1

Points
52

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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