Directions:
- In a medium bowl, mix the milk and sugar, until the sugar is dissolved (about 1 to 2 minutes on low speed).
- Stir in the yogurt, berry puree and vanilla.
- Freeze according to manufacturer's instructions.
- NOTE: The ice cream gets very hard if it is put into a container in the freezer. I put it in a plastic bowl. You may want to defrost it in the microwave for a wee bit before enjoying.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.15 Kcal (231 kJ) | ||
| Calories from fat | 6.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Cholesterol | 2.42mg | 1% | |
| Sodium | 33.3mg | 1% | |
| Potassium | 106.68mg | 2% | |
| Total Carbs | 9.98g | 3% | |
| Sugars | 8.8g | 35% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 80.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 78.3 Kcal (328 kJ) | ||
| Calories from fat | 8.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Cholesterol | 3.44mg | 1% | |
| Sodium | 47.28mg | 1% | |
| Potassium | 151.47mg | 2% | |
| Total Carbs | 14.17g | 3% | |
| Sugars | 12.49g | 35% | |
| Protein | 3.5g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 114.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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