Directions:
- Preheat oven to 200°. Put cornflakes into a food processor; pulse until fine, and set aside. Whisk eggs with milk in a bowl; add vanilla extract. Place bread slices (2 at a time) into batter; let soak for 2 minutes. Meanwhile, heat a nonstick skillet over medium heat, and melt butter. Coat 1 slice of bread on both sides with cornflake crumbs; cook for 2–3 minutes per side. Repeat with remaining bread, and serve with pure maple syrup and fresh fruit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2765.73 Kcal (11580 kJ) | ||
| Calories from fat | 291.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.38g | 50% | |
|---|---|---|---|
| Cholesterol | 519.51mg | 173% | |
| Sodium | 2906.81mg | 121% | |
| Potassium | 1160.75mg | 25% | |
| Total Carbs | 531.33g | 177% | |
| Sugars | 61.16g | 245% | |
| Dietary Fiber | 23.48g | 94% | |
| Protein | 84.51g | 169% | |
| Vitamin C | 156.2mg | 260% | |
| Iron | 78.2mg | 434% | |
| Calcium | 853.2mg | 85% | |
| Amount Per 100 g | |||
| Calories | 228.17 Kcal (955 kJ) | ||
| Calories from fat | 24.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 50% | |
|---|---|---|---|
| Cholesterol | 42.86mg | 173% | |
| Sodium | 239.81mg | 121% | |
| Potassium | 95.76mg | 25% | |
| Total Carbs | 43.83g | 177% | |
| Sugars | 5.05g | 245% | |
| Dietary Fiber | 1.94g | 94% | |
| Protein | 6.97g | 169% | |
| Vitamin C | 12.9mg | 260% | |
| Iron | 6.4mg | 434% | |
| Calcium | 70.4mg | 85% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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