Corned-Beef Salad with Thousand Island Dressing and Rye Croutons Recipe

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Corned-Beef Salad with Thousand Island Dressing and Rye Croutons
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Ingredients:

Directions:

  1. Heat the oven to 350°. Put the bread cubes on a baking sheet and toss them with the oil and 1/4 teaspoon each of the salt and pepper. Bake, stirring occasionally, until the croutons are crisp and starting to brown, 5 to 10 minutes.
  2. In a small bowl, whisk together the mayonnaise, ketchup, Worcestershire sauce, 1/4 teaspoon of the salt, and the remaining 1/4 teaspoon pepper. Add the pickle relish, the egg, and the scallion bulbs and stir to combine.
  3. In a large bowl, toss together the lettuces, scallion tops, and corned beef. Serve topped with the dressing and the croutons.
  4. Variations:: · Instead of the corned beef, add strips of deli pastrami, ham, or turkey.: · Use romaine instead of iceberg lettuce.
  5. Wine Recommendation: Since the trade embargo was lifted in 1991, South African wines have become readily available here. The country's unique pinotage, a red grape created by crossing pinot noir and cinsault, has rich red-berry flavors and a hint of earthiness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 876.47 Kcal (3670 kJ)
Calories from fat 343.81 Kcal
% Daily Value*
Total Fat 38.2g 59%
Cholesterol 84.82mg 28%
Sodium 2346.29mg 98%
Potassium 728.34mg 15%
Total Carbs 97.12g 32%
Sugars 11.66g 47%
Dietary Fiber 13.37g 53%
Protein 33.59g 67%
Vitamin C 10.7mg 18%
Iron 7.7mg 43%
Calcium 205.5mg 21%
Amount Per 100 g
Calories 174.76 Kcal (732 kJ)
Calories from fat 68.55 Kcal
% Daily Value*
Total Fat 7.62g 59%
Cholesterol 16.91mg 28%
Sodium 467.84mg 98%
Potassium 145.23mg 15%
Total Carbs 19.36g 32%
Sugars 2.32g 47%
Dietary Fiber 2.67g 53%
Protein 6.7g 67%
Vitamin C 2.1mg 18%
Iron 1.5mg 43%
Calcium 41mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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