Directions:
- Boil corned beef for one hour.
- Dump out water and replace with fresh water. Boil again for as many hours as possible. The longer you boil it the softer it will be.
- Take out of water and place in baking dish. Cool.
- Cover with honey mustard and bake until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.51 Kcal (1493 kJ) | ||
| Calories from fat | 122.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 21% | |
|---|---|---|---|
| Cholesterol | 106.63mg | 36% | |
| Sodium | 2217.85mg | 92% | |
| Potassium | 232.93mg | 5% | |
| Total Carbs | 2.15g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 52.21g | 104% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.5mg | 25% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 153.39 Kcal (642 kJ) | ||
| Calories from fat | 52.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 21% | |
|---|---|---|---|
| Cholesterol | 45.88mg | 36% | |
| Sodium | 954.24mg | 92% | |
| Potassium | 100.22mg | 5% | |
| Total Carbs | 0.93g | 1% | |
| Sugars | 0.44g | 4% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 22.46g | 104% | |
| Iron | 2mg | 25% | |
| Calcium | 11.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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