Directions:
- Place all ingredients in a crock pot.
- Cook on low setting for 2 1/2 to 3 hours.
- You can serve right from crock pot on warm setting!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.19 Kcal (399 kJ) | ||
| Calories from fat | 49.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 8% | |
|---|---|---|---|
| Cholesterol | 21.02mg | 7% | |
| Sodium | 365.72mg | 15% | |
| Potassium | 61.51mg | 1% | |
| Total Carbs | 3.59g | 1% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 7.65g | 15% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 72.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 203.76 Kcal (853 kJ) | ||
| Calories from fat | 105.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 8% | |
|---|---|---|---|
| Cholesterol | 44.99mg | 7% | |
| Sodium | 782.87mg | 15% | |
| Potassium | 131.68mg | 1% | |
| Total Carbs | 7.69g | 1% | |
| Sugars | 4.91g | 9% | |
| Dietary Fiber | 0.49g | 1% | |
| Protein | 16.38g | 15% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 1.3mg | 3% | |
| Calcium | 155.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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