Southern Sweet Cornbread - Budget Recipe

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Southern Sweet Cornbread - Budget
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Ingredients
5
Count
Nutrition
14
Calories
Total time
30
Minutes
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Ingredients:

  • 1 (8 oz) box jiffy corn muffin mix
  • 1/4 cup milk
  • 1 egg
  • 0.5 (14 oz) can sweet creamed corn (or 1 small can)
  • rosemary (optional)

Directions:

  1. Preheat oven to 350 degrees.
  2. In medium sized mixing bowl, combine corn muffin mix, milk, and egg.
  3. Add creamed corn to mix and use a wooden spoon or wire whisk to mix.
  4. Scrape into 2 quart casserole dish, spreading evenly.
  5. Sprinkle top with rosemary if desired.
  6. Bake at 350 degrees for 25-30 minutes, or edges are brown and toothpick comes out clean.
  7. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.99 Kcal (59 kJ)
Calories from fat 5.2 Kcal
% Daily Value*
Total Fat 0.58g 1%
Cholesterol 13.94mg 5%
Sodium 21.11mg 1%
Potassium 16.21mg 0%
Total Carbs 1.59g 1%
Sugars 0.61g 2%
Dietary Fiber 0.02g 0%
Protein 0.75g 1%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 113.57 Kcal (475 kJ)
Calories from fat 42.26 Kcal
% Daily Value*
Total Fat 4.7g 1%
Cholesterol 113.21mg 5%
Sodium 171.4mg 1%
Potassium 131.65mg 0%
Total Carbs 12.95g 1%
Sugars 4.92g 2%
Dietary Fiber 0.19g 0%
Protein 6.05g 1%
Vitamin C 0.7mg 0%
Iron 1mg 1%
Calcium 86.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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