Amount Per 1 Serving
Calories	122.53 Kcal (513 kJ)
Calories from fat	44.97 Kcal
		% Daily Value*
Total Fat	5g	8%
Cholesterol	28.05mg	9%
Sodium	268.31mg	11%
Potassium	135.16mg	3%
Total Carbs	17.3g	6%
Sugars	1.93g	8%
Dietary Fiber	1.46g	6%
Protein	2.81g	6%
Vitamin C	0.1mg	0%
Iron	0.9mg	5%
Calcium	67.2mg	7%

Amount Per 100 g
Calories	250.93 Kcal (1051 kJ)
Calories from fat	92.09 Kcal
		% Daily Value*
Total Fat	10.23g	8%
Cholesterol	57.44mg	9%
Sodium	549.46mg	11%
Potassium	276.78mg	3%
Total Carbs	35.44g	6%
Sugars	3.96g	8%
Dietary Fiber	2.98g	6%
Protein	5.76g	6%
Vitamin C	0.2mg	0%
Iron	1.8mg	5%
Calcium	137.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free,
good source of fiber

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