Directions:
- Combine first 6 ingredients; sift together 3 times.
- Beat egg yolks until thick and lemon colored; add dry ingredients alternately with buttermilk, beginning and ending with dry ingredients. Mix well.
- Beat egg whites (at room temperature) until stiff but not dry. Fold egg whites and melted shortening into egg yolk mixture. Spoon batter into a preheated, lightly oiled waffle iron, following manufacturer's directions. Cook 5 minutes or until waffle is brown and crisp. Repeat procedure with remaining batter. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1916.93 Kcal (8026 kJ) | ||
| Calories from fat | 724.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.45g | 124% | |
|---|---|---|---|
| Cholesterol | 367.79mg | 123% | |
| Sodium | 3545.53mg | 148% | |
| Potassium | 2762.35mg | 59% | |
| Total Carbs | 258.23g | 86% | |
| Sugars | 35.89g | 144% | |
| Dietary Fiber | 15.17g | 61% | |
| Protein | 49.44g | 99% | |
| Iron | 12.6mg | 70% | |
| Calcium | 1150.1mg | 115% | |
| Amount Per 100 g | |||
| Calories | 230.45 Kcal (965 kJ) | ||
| Calories from fat | 87.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 124% | |
|---|---|---|---|
| Cholesterol | 44.22mg | 123% | |
| Sodium | 426.24mg | 148% | |
| Potassium | 332.09mg | 59% | |
| Total Carbs | 31.04g | 86% | |
| Sugars | 4.31g | 144% | |
| Dietary Fiber | 1.82g | 61% | |
| Protein | 5.94g | 99% | |
| Iron | 1.5mg | 70% | |
| Calcium | 138.3mg | 115% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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