Corn Salsa Recipe

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Corn Salsa
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Ingredients:

Directions:

  1. Mix everything in a bowl and let chill in refrigerator until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.27 Kcal (244 kJ)
Calories from fat 4.62 Kcal
% Daily Value*
Total Fat 0.51g 1%
Sodium 10.17mg 0%
Potassium 252.33mg 5%
Total Carbs 12.84g 4%
Sugars 3.29g 13%
Dietary Fiber 2.32g 9%
Protein 2.14g 4%
Vitamin C 9.5mg 16%
Iron 0.5mg 3%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 52.46 Kcal (220 kJ)
Calories from fat 4.16 Kcal
% Daily Value*
Total Fat 0.46g 1%
Sodium 9.16mg 0%
Potassium 227.15mg 5%
Total Carbs 11.56g 4%
Sugars 2.97g 13%
Dietary Fiber 2.09g 9%
Protein 1.92g 4%
Vitamin C 8.5mg 16%
Iron 0.5mg 3%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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