Directions:
- Preheat oven to 180 degrees celcius.
- In a round, deep baking dish splinkle a layer of blended bread crumbs on the bottom, followed by a layer of tomato then a layer of onion. Sprinkle a bit of salt and pepper on top.
- Repeat step 2 until you get to the top of the dish. Finish with a 1cm layer of breadcrumbs. Put the tbs of butter in the middle ontop of the breadcrumbs.
- Put in oven. Cook for approximately 20-30 minutes. Pie is cooked when tomato and onion have gone soft and breadcrumbs ontop are crispy.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.49 Kcal (283 kJ) | ||
| Calories from fat | 15.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 3% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 78.32mg | 3% | |
| Potassium | 143.23mg | 3% | |
| Total Carbs | 10.8g | 4% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.8mg | 4% | |
| Calcium | 118mg | 12% | |
| Amount Per 100 g | |||
| Calories | 84.47 Kcal (354 kJ) | ||
| Calories from fat | 19.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 3% | |
|---|---|---|---|
| Cholesterol | 4.78mg | 1% | |
| Sodium | 98.03mg | 3% | |
| Potassium | 179.26mg | 3% | |
| Total Carbs | 13.52g | 4% | |
| Sugars | 3.67g | 12% | |
| Dietary Fiber | 2.9g | 9% | |
| Protein | 2.97g | 5% | |
| Vitamin C | 8.5mg | 11% | |
| Iron | 1mg | 4% | |
| Calcium | 147.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Potatoes Italiano
Baking potatoes, Olive oil or 1 tbsp vegetable oil and 8 more.. -
Southwestern Layered Salad
Tomatoes, divided, Red onion, diced and 13 more.. -
Broiled Salmon with Roasted Tomato Sauce
Tomatoes, quartered, Onion, peeled and quartered and 12 more.. -
Poached Codfish Steaks With Egg Sauce (Torsk Med Eggesaus)
Salt, Fresh codfish steaks, sliced 3/4 inch thick, Butter and 10 more.. -
Cream of Fresh Tomato Soup
Tomatoes, chopped, Chopped onion, White sugar and 5 more.. -
Low-Fat Cream of Tomato Soup
Diced tomatoes, undrained, Chopped onion, White sugar and 4 more.. -
Tomato-balsamic Relish
Diced can tomato, fresh, Dice red onion and 5 more.. -
Marinated Tomato Salad
Roma tomatoes, Red onions, thinly sliced and 5 more.. -
Bruschetta Abruzzese
Ripe tomatoes, Red onion, Basil, Salt, Black pepper and 3 more.. -
Homemade Canned Salsa
Tomatoes, peeled and diced, Onions, diced, Diced chilies and 6 more.. -
Tomato and Onion Salad
Tomatoes, washed and sliced, Onion, sliced finely, Vinegar and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
