Corn Salad Recipe

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Corn Salad
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Ingredients:

Directions:

  1. Mix all ingredients together in large bowl adding mayo last.
  2. Cover tightly, store in refrigerator at least 4 hours to let the flavors meld together.
  3. Best if stored overnight.
  4. Won't be any left to put back after meals.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.98 Kcal (234 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.74mg 1%
Potassium 231.12mg 5%
Total Carbs 13.74g 5%
Sugars 8.53g 34%
Dietary Fiber 1.91g 8%
Protein 1.91g 4%
Vitamin C 9mg 15%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 29.36 Kcal (123 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.21mg 1%
Potassium 121.24mg 5%
Total Carbs 7.21g 5%
Sugars 4.47g 34%
Dietary Fiber 1g 8%
Protein 1g 4%
Vitamin C 4.7mg 15%
Calcium 19.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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