Amount Per 1 Serving
Calories	115.65 Kcal (484 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5.92mg	2%
Sodium	58.43mg	2%
Potassium	504.12mg	11%
Total Carbs	12.76g	4%
Sugars	6g	24%
Dietary Fiber	4.8g	19%
Protein	12.72g	25%
Vitamin C	15.2mg	25%
Vitamin A	2mg	65%
Iron	234.2mg	1301%
Calcium	223.1mg	22%

Amount Per 100 g
Calories	46.89 Kcal (196 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2.4mg	2%
Sodium	23.69mg	2%
Potassium	204.41mg	11%
Total Carbs	5.18g	4%
Sugars	2.43g	24%
Dietary Fiber	1.94g	19%
Protein	5.16g	25%
Vitamin C	6.2mg	25%
Vitamin A	0.8mg	65%
Iron	95mg	1301%
Calcium	90.4mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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