Corn Relish Recipe

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Corn Relish
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Ingredients
11
Count
Nutrition
208
Calories
Total time
4
Minutes
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Ingredients:

  • 1 ( 10oz ) package frozen corn
  • 1/2 cup sugar
  • 1 tbsp cor5n st5arch
  • 1/2 cup vinegar
  • 1/3 cup cold water
  • 2 tbsp finely chop celery
  • 1 tbsp minced onion
  • 1/2 tsp dry mustard

Directions:

  1. Cook corn according to package directions, drain
  2. In a saucepan mix sugar and cornstarch: stir vinegar and water
  3. Add corn, celery,green pepper,pimiento,onion,turmeric and dry mustard
  4. Cook and stir until thickened, 3 to 4 minutes
  5. Cover, chill thoroughly.
  6. Make 2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.35 Kcal (872 kJ)
Calories from fat 39.34 Kcal
% Daily Value*
Total Fat 4.37g 7%
Cholesterol 13.69mg 5%
Sodium 266.6mg 11%
Potassium 148.55mg 3%
Total Carbs 37.35g 12%
Sugars 32.44g 130%
Dietary Fiber 1.14g 5%
Protein 3.12g 6%
Vitamin C 9.7mg 16%
Iron 0.9mg 5%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 114.65 Kcal (480 kJ)
Calories from fat 21.65 Kcal
% Daily Value*
Total Fat 2.41g 7%
Cholesterol 7.53mg 5%
Sodium 146.7mg 11%
Potassium 81.74mg 3%
Total Carbs 20.55g 12%
Sugars 17.85g 130%
Dietary Fiber 0.63g 5%
Protein 1.72g 6%
Vitamin C 5.3mg 16%
Iron 0.5mg 5%
Calcium 21.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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