Corn Pudding Recipe

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Corn Pudding
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Ingredients
5
Count
Nutrition
270
Calories
Total time
45
Minutes
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Ingredients:

  • 1 (15.25 oz) can whole kernel corn, drained
  • 1 (15oz) can cram style corn
  • 1 cup sour cream
  • 1 (8,5 oz) package dry cornbread mix

Directions:

  1. Preheat oven to 350 degrees
  2. Lightly grease a 2 quart casserole dish
  3. In a medium bowl, mix kernel corn, cream corn, margarine, sour cream, and cornbread mix
  4. Pour into prepared casserole dish
  5. Bake at 350 degrees 45 minutes, or until knife inserted in center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.28 Kcal (1132 kJ)
Calories from fat 197.12 Kcal
% Daily Value*
Total Fat 21.9g 34%
Cholesterol 26.88mg 9%
Sodium 169.35mg 7%
Potassium 123.04mg 3%
Total Carbs 16.58g 6%
Sugars 3.92g 16%
Dietary Fiber 0.57g 2%
Protein 3.33g 7%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 315.74 Kcal (1322 kJ)
Calories from fat 230.27 Kcal
% Daily Value*
Total Fat 25.59g 34%
Cholesterol 31.41mg 9%
Sodium 197.83mg 7%
Potassium 143.74mg 3%
Total Carbs 19.36g 6%
Sugars 4.58g 16%
Dietary Fiber 0.66g 2%
Protein 3.89g 7%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 101mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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