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Corn Grilled in its Jacket (Tyler Florence) Recipe

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Corn Grilled in its Jacket (Tyler Florence)
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Ingredients
5
Count
Nutrition
379
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Place the corn, still in its husks, directly on the oven rack and roast for about 20 minutes until the corn is soft when you press on it. Take the corn out of the oven and let it cool a little until you can handle it, or until you're ready to serve.
  3. When you're ready to eat, place a large grill pan on 2 burners over medium-high heat or preheat an outdoor gas or charcoal barbecue and get it very hot. Take a few paper towels and fold them several times to make a thick square. Blot a small amount of oil on the paper towel. Then carefully and quickly wipe the hot grates of the grill to make a nonstick grilling surface. When the grill or grill pan is hot, peel down the husks from the roasted corn and pull out the corn silk. Then tie the husks in a knot so you can hold on to the knot like a handle. Char the corn on the grill or grill pan, turning, until the kernels are slightly blackened all around and start popping, about 6 minutes. Brush the corn with mayonnaise, and sprinkle with the Parmigiano and a little cayenne pepper so it's nicely coated. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.86 Kcal (1586 kJ)
Calories from fat 265.59 Kcal
% Daily Value*
Total Fat 29.51g 45%
Cholesterol 38.17mg 13%
Sodium 365.58mg 15%
Potassium 248.5mg 5%
Total Carbs 17.38g 6%
Sugars 3.25g 13%
Dietary Fiber 2.7g 11%
Protein 12.73g 25%
Vitamin C 6.3mg 11%
Iron 0.9mg 5%
Calcium 4mg 0%
Amount Per 100 g
Calories 257.59 Kcal (1078 kJ)
Calories from fat 180.58 Kcal
% Daily Value*
Total Fat 20.06g 45%
Cholesterol 25.95mg 13%
Sodium 248.56mg 15%
Potassium 168.96mg 5%
Total Carbs 11.81g 6%
Sugars 2.21g 13%
Dietary Fiber 1.84g 11%
Protein 8.66g 25%
Vitamin C 4.3mg 11%
Iron 0.6mg 5%
Calcium 2.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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