Directions:
- Add corn to a 6- to 8-quart pot of boiling water. Return water to boiling, then cover and remove from heat. Let stand 10 minutes. Transfer corn with tongs to paper towels to drain.
- Stir together mayonnaise and chiles in a small bowl.
- Heat skillet over moderately high heat until hot, then roast corn in 2 batches, turning occasionally with tongs, until blackened in spots, about 5 minutes per batch. Cut corn crosswise into 2-inch sections with a sharp knife and serve with mayonnaise and lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.74 Kcal (937 kJ) | ||
| Calories from fat | 133.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.78g | 23% | |
|---|---|---|---|
| Cholesterol | 8.36mg | 3% | |
| Sodium | 173.98mg | 7% | |
| Potassium | 315.01mg | 7% | |
| Total Carbs | 24.78g | 8% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 3.68g | 7% | |
| Vitamin C | 25.7mg | 43% | |
| Iron | 1.8mg | 10% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 125.26 Kcal (524 kJ) | ||
| Calories from fat | 74.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 23% | |
|---|---|---|---|
| Cholesterol | 4.68mg | 3% | |
| Sodium | 97.4mg | 7% | |
| Potassium | 176.36mg | 7% | |
| Total Carbs | 13.88g | 8% | |
| Sugars | 2.47g | 18% | |
| Dietary Fiber | 2.78g | 20% | |
| Protein | 2.06g | 7% | |
| Vitamin C | 14.4mg | 43% | |
| Iron | 1mg | 10% | |
| Calcium | 14.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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