Directions:
- Preheat oven to 400. Spray a 9 pie plate with non-stick cooking spray.
- Layer hot dog pieces evenly in bottom of pie plate.
- In large bowl, mix cornbread mix, onion powder, eggs and milk just until blended.
- Pour over hot dogs.
- Sprinkle cheese on top of batter, and bake 30-35 minutes at 400 until golden brown.
- Serve with ketchup and mustard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.2 Kcal (587 kJ) | ||
| Calories from fat | 53.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 9% | |
|---|---|---|---|
| Cholesterol | 56.42mg | 19% | |
| Sodium | 614.39mg | 26% | |
| Potassium | 117.13mg | 2% | |
| Total Carbs | 15.39g | 5% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 7.08g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 148.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 132.81 Kcal (556 kJ) | ||
| Calories from fat | 50.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 9% | |
|---|---|---|---|
| Cholesterol | 53.44mg | 19% | |
| Sodium | 582.02mg | 26% | |
| Potassium | 110.96mg | 2% | |
| Total Carbs | 14.58g | 5% | |
| Sugars | 2.36g | 10% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 6.71g | 14% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 140.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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