Amount Per 1 Serving
Calories	91.98 Kcal (385 kJ)
Calories from fat	20.85 Kcal
		% Daily Value*
Total Fat	2.32g	4%
Cholesterol	1.05mg	0%
Sodium	458.19mg	19%
Potassium	81.54mg	2%
Total Carbs	4.12g	1%
Sugars	0.74g	3%
Dietary Fiber	0.57g	2%
Protein	12.96g	26%
Vitamin C	4.6mg	8%
Iron	0.3mg	2%
Calcium	10.6mg	1%

Amount Per 100 g
Calories	99.66 Kcal (417 kJ)
Calories from fat	22.59 Kcal
		% Daily Value*
Total Fat	2.51g	4%
Cholesterol	1.14mg	0%
Sodium	496.44mg	19%
Potassium	88.35mg	2%
Total Carbs	4.46g	1%
Sugars	0.8g	3%
Dietary Fiber	0.61g	2%
Protein	14.05g	26%
Vitamin C	4.9mg	8%
Iron	0.3mg	2%
Calcium	11.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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