Directions:
- Combine first 3 ingredients in a medium saucepan over medium-low heat and simmer until potatoes are tender, about 10 to 15 minutes.
- Add corn, milk and butter and blend well.
- Season with salt and pepper.
- Bring to a boil.
- Remove from heat.
- Stir some of chowder into egg.
- Add mixture back to saucepan and blend well.
- Simmer until heated though, about 1 minute.
- Ladle into bowls, garnish with chives and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.84 Kcal (1000 kJ) | ||
| Calories from fat | 72.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 12% | |
|---|---|---|---|
| Cholesterol | 62.29mg | 21% | |
| Sodium | 704.14mg | 29% | |
| Potassium | 503.49mg | 11% | |
| Total Carbs | 35.69g | 12% | |
| Sugars | 10.77g | 43% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 8.37g | 17% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 186.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 63.92 Kcal (268 kJ) | ||
| Calories from fat | 19.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 12% | |
|---|---|---|---|
| Cholesterol | 16.67mg | 21% | |
| Sodium | 188.45mg | 29% | |
| Potassium | 134.75mg | 11% | |
| Total Carbs | 9.55g | 12% | |
| Sugars | 2.88g | 43% | |
| Dietary Fiber | 0.72g | 11% | |
| Protein | 2.24g | 17% | |
| Vitamin C | 2.2mg | 14% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.1mg | 3% | |
| Calcium | 49.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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