Potato and Corn Chowder Recipe

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Potato and Corn Chowder
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Ingredients
8
Count
Nutrition
460
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Add onion to bacon drippings after bacon has been removed.
  2. Cook until lightly browned.
  3. Add water, diced potatoes, salt and pepper.
  4. Cook until potatoes are tender.
  5. Add corn, milk, and butter.
  6. Simmer until heated through or until ready to serve.
  7. Add cooked bacon when ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.61 Kcal (1924 kJ)
Calories from fat 243.08 Kcal
% Daily Value*
Total Fat 27.01g 42%
Cholesterol 74.73mg 25%
Sodium 656.87mg 27%
Potassium 691.65mg 15%
Total Carbs 45.17g 15%
Sugars 12.45g 50%
Dietary Fiber 3.83g 15%
Protein 12.03g 24%
Vitamin C 9.7mg 16%
Vitamin A 0.9mg 32%
Iron 0.8mg 4%
Calcium 199.6mg 20%
Amount Per 100 g
Calories 91.4 Kcal (383 kJ)
Calories from fat 48.34 Kcal
% Daily Value*
Total Fat 5.37g 42%
Cholesterol 14.86mg 25%
Sodium 130.62mg 27%
Potassium 137.54mg 15%
Total Carbs 8.98g 15%
Sugars 2.47g 50%
Dietary Fiber 0.76g 15%
Protein 2.39g 24%
Vitamin C 1.9mg 16%
Vitamin A 0.2mg 32%
Iron 0.2mg 4%
Calcium 39.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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