Directions:
- Place half of corn in a greased 8-in. square baking dish. Top with jalapeno slices and remaining corn. In a small saucepan, melt butter. Whisk in flour until smooth. Gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened and bubbly.
- Stir in cream cheese just until melted. Pour over corn. Bake, uncovered, at 350° for 35-40 minutes or until lightly browned. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.82 Kcal (154 kJ) | ||
| Calories from fat | 19.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 3% | |
|---|---|---|---|
| Cholesterol | 6.66mg | 2% | |
| Sodium | 19.87mg | 1% | |
| Potassium | 54.28mg | 1% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 1.8mg | 3% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 98.69 Kcal (413 kJ) | ||
| Calories from fat | 51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 3% | |
|---|---|---|---|
| Cholesterol | 17.86mg | 2% | |
| Sodium | 53.27mg | 1% | |
| Potassium | 145.5mg | 1% | |
| Total Carbs | 9.03g | 1% | |
| Sugars | 4.12g | 6% | |
| Dietary Fiber | 0.42g | 1% | |
| Protein | 3.14g | 2% | |
| Vitamin C | 4.9mg | 3% | |
| Calcium | 89.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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