Directions:
- Mix all ingredients and pour into 2-quart glass dish. Bake at 350 degrees F. for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.42 Kcal (609 kJ) | ||
| Calories from fat | 64.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 11% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 308.64mg | 13% | |
| Potassium | 189.9mg | 4% | |
| Total Carbs | 19.34g | 6% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 100.9 Kcal (422 kJ) | ||
| Calories from fat | 44.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 11% | |
|---|---|---|---|
| Cholesterol | 28.39mg | 14% | |
| Sodium | 214.15mg | 13% | |
| Potassium | 131.76mg | 4% | |
| Total Carbs | 13.42g | 6% | |
| Sugars | 1.73g | 10% | |
| Dietary Fiber | 1.13g | 6% | |
| Protein | 2.7g | 8% | |
| Vitamin C | 5.1mg | 12% | |
| Iron | 0.4mg | 3% | |
| Calcium | 10.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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