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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
3 ounces all-purpose flour (about 2/3 cup) |
1/2 cup cornmeal |
1 teaspoon baking powder |
1/4 teaspoon salt |
1/2 cup reduced-fat buttermilk |
1 tablespoon butter, melted |
1 tablespoon canola oil |
1 large egg, beaten |
Directions:
1. Place a cast-iron corn bread stick mold pan in oven. Preheat oven to 400°. Weigh or lightly spoon flour into a dry measuring cup. Combine flour, cornmeal, baking powder, and salt. Stir in buttermilk, melted butter, canola oil, and egg, beaten. Remove pan from oven; divide batter among 6 corn bread stick molds. Bake at 400° for 12 minutes or until lightly browned on top.
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