Directions:
- Preheat oven to 350°.
- Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour, cornmeal, baking powder, and salt in a medium bowl, stirring with a whisk.
- Place sugar and butter in a large bowl; beat with a mixer at medium speed until well blended (about 5 minutes). Add oil, syrup, rind, and egg whites, beating until blended. Gradually add flour mixture to sugar mixture; beat well. Drop dough by level tablespoonfuls 1 inch apart on 2 baking sheets coated with cooking spray. Bake at 350° for 10 minutes or until edges are golden. Place baking sheet on a wire rack; cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1004.45 Kcal (4205 kJ) | ||
| Calories from fat | 475.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.8g | 81% | |
|---|---|---|---|
| Cholesterol | 71.9mg | 24% | |
| Sodium | 387.96mg | 16% | |
| Potassium | 742.96mg | 16% | |
| Total Carbs | 120.22g | 40% | |
| Sugars | 31.51g | 126% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 14.96g | 30% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.4mg | 13% | |
| Calcium | 242.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 375.49 Kcal (1572 kJ) | ||
| Calories from fat | 177.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.74g | 81% | |
|---|---|---|---|
| Cholesterol | 26.88mg | 24% | |
| Sodium | 145.03mg | 16% | |
| Potassium | 277.74mg | 16% | |
| Total Carbs | 44.94g | 40% | |
| Sugars | 11.78g | 126% | |
| Dietary Fiber | 1.73g | 19% | |
| Protein | 5.59g | 30% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.9mg | 13% | |
| Calcium | 90.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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