| Amount Per 1 Serving | |||
| Calories | 224.29 Kcal (939 kJ) | ||
| Calories from fat | 58.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 10% | |
|---|---|---|---|
| Cholesterol | 23.61mg | 8% | |
| Sodium | 355.89mg | 15% | |
| Potassium | 214.75mg | 5% | |
| Total Carbs | 34.19g | 11% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 6.56g | 26% | |
| Protein | 8.79g | 18% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 3.3mg | 18% | |
| Calcium | 393.2mg | 39% | |
| Amount Per 100 g | |||
| Calories | 187.9 Kcal (787 kJ) | ||
| Calories from fat | 49.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 10% | |
|---|---|---|---|
| Cholesterol | 19.78mg | 8% | |
| Sodium | 298.15mg | 15% | |
| Potassium | 179.91mg | 5% | |
| Total Carbs | 28.64g | 11% | |
| Sugars | 3.57g | 17% | |
| Dietary Fiber | 5.5g | 26% | |
| Protein | 7.37g | 18% | |
| Vitamin C | 3.7mg | 7% | |
| Iron | 2.8mg | 18% | |
| Calcium | 329.4mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.