Directions:
- Heat pan with olive oil to medium-high heat and cook ground meat 4-5 minutes.
- Add onion and garlic to the pan and cook for another 3-4 minutes.
- Mix remaining ingredients in a small bowl and stir in with meat in skillet. Add salt and pepper. Bring to a simmer and cook for an additional 3-4 minutes or until mixture is thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.95 Kcal (1327 kJ) | ||
| Calories from fat | 114.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.68g | 20% | |
|---|---|---|---|
| Cholesterol | 79.36mg | 26% | |
| Sodium | 1190.67mg | 50% | |
| Potassium | 573.95mg | 12% | |
| Total Carbs | 23.93g | 8% | |
| Sugars | 12.54g | 50% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 26.02g | 52% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 6.8mg | 38% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 136.9 Kcal (573 kJ) | ||
| Calories from fat | 49.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 20% | |
|---|---|---|---|
| Cholesterol | 34.28mg | 26% | |
| Sodium | 514.27mg | 50% | |
| Potassium | 247.9mg | 12% | |
| Total Carbs | 10.34g | 8% | |
| Sugars | 5.42g | 50% | |
| Dietary Fiber | 0.76g | 7% | |
| Protein | 11.24g | 52% | |
| Vitamin C | 6.7mg | 26% | |
| Iron | 2.9mg | 38% | |
| Calcium | 21mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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