| Amount Per 1 Serving | |||
| Calories | 229.84 Kcal (962 kJ) | ||
| Calories from fat | 111.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.38g | 19% | |
|---|---|---|---|
| Cholesterol | 25.44mg | 8% | |
| Sodium | 25.33mg | 1% | |
| Potassium | 429.4mg | 9% | |
| Total Carbs | 29.53g | 10% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 132.32 Kcal (554 kJ) | ||
| Calories from fat | 64.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 19% | |
|---|---|---|---|
| Cholesterol | 14.65mg | 8% | |
| Sodium | 14.58mg | 1% | |
| Potassium | 247.21mg | 9% | |
| Total Carbs | 17g | 10% | |
| Sugars | 2.59g | 18% | |
| Dietary Fiber | 2.73g | 19% | |
| Protein | 2.75g | 10% | |
| Vitamin C | 6.2mg | 18% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 9% | |
| Calcium | 6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.