Directions:
- Preheat oven to 350.
- Brown beef, onion and celery. Add seasonings, drain any fat from pan.
- Spray a 2 qt casserole with nonstick cooking spray.
- Place beef mixture, soups and corn into casserole. Mix well.
- Add egg noodles, mix well again.
- Bake for 30 minutes until hot and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.84 Kcal (1377 kJ) | ||
| Calories from fat | 147.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.44g | 25% | |
|---|---|---|---|
| Cholesterol | 87.09mg | 29% | |
| Sodium | 206.07mg | 9% | |
| Potassium | 503.88mg | 11% | |
| Total Carbs | 20.02g | 7% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 25.61g | 51% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 3mg | 17% | |
| Calcium | 40.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 131.1 Kcal (549 kJ) | ||
| Calories from fat | 58.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 25% | |
|---|---|---|---|
| Cholesterol | 34.72mg | 29% | |
| Sodium | 82.15mg | 9% | |
| Potassium | 200.88mg | 11% | |
| Total Carbs | 7.98g | 7% | |
| Sugars | 0.92g | 9% | |
| Dietary Fiber | 0.81g | 8% | |
| Protein | 10.21g | 51% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 1.2mg | 17% | |
| Calcium | 16.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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