Eggplant and Noodle Casserole Recipe

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Eggplant and Noodle Casserole
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Ingredients
6
Count
Nutrition
225
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Cook noodles according to package directions.
  2. Peel eggplant and slice 1/2 inch thick slices. Brush each side of each slice with melted margarine. Broil 4 inches from heat for 3-4 minutes on each side.
  3. Combine cooked noodles and sour cream. Spoon into a greased 13x9 baking dish.
  4. Arrange eggplant slices over noodles. Cover with spaghetti sauce.
  5. Bake at 350 degrees for 25 minutes. Sprinkle with mozzarella and bake 5 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.07 Kcal (942 kJ)
Calories from fat 65.41 Kcal
% Daily Value*
Total Fat 7.27g 11%
Cholesterol 28.67mg 10%
Sodium 301.12mg 13%
Potassium 290.78mg 6%
Total Carbs 24.06g 8%
Sugars 4.05g 16%
Dietary Fiber 3.85g 15%
Protein 16.57g 33%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 384.9mg 38%
Amount Per 100 g
Calories 145.87 Kcal (611 kJ)
Calories from fat 42.39 Kcal
% Daily Value*
Total Fat 4.71g 11%
Cholesterol 18.58mg 10%
Sodium 195.15mg 13%
Potassium 188.45mg 6%
Total Carbs 15.59g 8%
Sugars 2.62g 16%
Dietary Fiber 2.5g 15%
Protein 10.74g 33%
Vitamin C 1.2mg 3%
Iron 0.6mg 6%
Calcium 249.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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