Directions:
- Position oven rack in upper third of oven.
- Preheat broiler.
- Combine refried beans, pinto beans, salsa and 1/3 cup cheese in a medium saucepan.
- Cook over medium heat, stirring until hot and the cheese is melted.
- Spoon the hot mixture into a 2 qt baking dish and sprinkle with remaining cheese and top with green onions.
- Broil until the cheese is melted and lightly browned, about 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.89 Kcal (272 kJ) | ||
| Calories from fat | 40.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Cholesterol | 13.47mg | 4% | |
| Sodium | 219.9mg | 9% | |
| Potassium | 33.67mg | 1% | |
| Total Carbs | 3.64g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 96.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 108.9 Kcal (456 kJ) | ||
| Calories from fat | 68.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 7% | |
|---|---|---|---|
| Cholesterol | 22.61mg | 4% | |
| Sodium | 369.04mg | 9% | |
| Potassium | 56.51mg | 1% | |
| Total Carbs | 6.11g | 1% | |
| Sugars | 1.29g | 3% | |
| Dietary Fiber | 1.12g | 3% | |
| Protein | 6.63g | 8% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.7mg | 15% | |
| Iron | 0.3mg | 1% | |
| Calcium | 161.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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