Coq au Vin (Chicken in Wine) Recipe

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Coq au Vin (Chicken in Wine)
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Ingredients:

  • 3 tbsp oil
  • 1/4 lb smoked meat
  • 2 tbsp flour
  • 1 tbsp marjoram
  • 1 tsp salt
  • 1/8 tsp pepper
  • 1/2 lb mushroom

Directions:

  1. Heat oil in large skillet.
  2. Brown chicken pieces lightly and place in large pot.
  3. Add to skillet and brown lightly, smoked meat, scallions, carrot and garlic.
  4. Add flour, parsley flakes, majoram, bay leaf, salt, pepper, and wine and bring to a simmer.
  5. Pour over chicken.
  6. The chicken should be covered.
  7. Simmer over low heat for 1 hour.
  8. Add mushrooms during last 5 minutes.
  9. Your house will smell great.
  10. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1408.99 Kcal (5899 kJ)
Calories from fat 819.8 Kcal
% Daily Value*
Total Fat 91.09g 140%
Cholesterol 492.24mg 164%
Sodium 1352.01mg 56%
Potassium 1384.14mg 29%
Total Carbs 14.6g 5%
Sugars 2.32g 9%
Dietary Fiber 2.37g 9%
Protein 105.35g 211%
Vitamin C 24.3mg 40%
Vitamin A 0.2mg 5%
Iron 7.3mg 41%
Calcium 112mg 11%
Amount Per 100 g
Calories 180.13 Kcal (754 kJ)
Calories from fat 104.81 Kcal
% Daily Value*
Total Fat 11.65g 140%
Cholesterol 62.93mg 164%
Sodium 172.85mg 56%
Potassium 176.95mg 29%
Total Carbs 1.87g 5%
Sugars 0.3g 9%
Dietary Fiber 0.3g 9%
Protein 13.47g 211%
Vitamin C 3.1mg 40%
Iron 0.9mg 41%
Calcium 14.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.3
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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