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Cool and Creamy Green Bean Salad Recipe

Cool and Creamy Green Bean Salad Recipe

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Ingredients:

Serving

Directions:

Fill large bowl with ice water and set aside.
In a large pot over high heat, bring 4 quarts water and 1 cup vinegar to boil. Add sugar, salt, and beans and cook until beans are just tender, about 3 minutes.
Add onion to pot and cook until just softened, about 30 seconds.
Drain vegetables in colander and immediately transfer to ice water.
Once beans and onion are cool, drain again and dry thoroughly with paper towels.
Whisk mayonnaise, yogurt, oil, and 1 tablespoon vinegar in large bowl. Add chilled beans and onions and toss until well coated. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	161.56 Kcal (676 kJ)
Calories from fat	111.56 Kcal
		% Daily Value*
Total Fat	12.4g	19%
Cholesterol	6.77mg	2%
Sodium	970.62mg	40%
Potassium	262.58mg	6%
Total Carbs	9.97g	3%
Sugars	5.22g	21%
Dietary Fiber	3.5g	14%
Protein	2.7g	5%
Vitamin C	14.1mg	24%
Iron	1.1mg	6%
Calcium	56.4mg	6%

Amount Per 100 g
Calories	91.67 Kcal (384 kJ)
Calories from fat	63.3 Kcal
		% Daily Value*
Total Fat	7.03g	19%
Cholesterol	3.84mg	2%
Sodium	550.73mg	40%
Potassium	148.99mg	6%
Total Carbs	5.66g	3%
Sugars	2.96g	21%
Dietary Fiber	1.98g	14%
Protein	1.53g	5%
Vitamin C	8mg	24%
Iron	0.6mg	6%
Calcium	32mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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