Directions:
- Bring first 6 ingredients to a boil in a medium saucepan; gradually whisk in grits. Cover, reduce heat, and simmer, whisking occasionally, 5 to 7 minutes. Add 1/2 cup cheese, stirring until cheese melts. Remove from heat, and let stand 10 minutes. Lightly beat 2 eggs, and stir into grits mixture; pour into a lightly greased 10-inch deep pie plate.
- Bake at 350° for 20 minutes; remove from oven. Increase oven temperature to 400°.
- Sauté ham and onions in a nonstick skillet over medium-high heat 5 minutes or until onion is tender. Layer ham mixture evenly over grits crust. Whisk together milk and remaining 6 eggs; pour over ham mixture. Sprinkle remaining 3/4 cup cheese evenly over egg mixture.
- Bake at 400° for 35 minutes. Let stand 10 minutes, and cut into wedges. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1724.57 Kcal (7220 kJ) | ||
| Calories from fat | 1032.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 114.74g | 177% | |
|---|---|---|---|
| Cholesterol | 1767.2mg | 589% | |
| Sodium | 5117.34mg | 213% | |
| Potassium | 1422.73mg | 30% | |
| Total Carbs | 62.43g | 21% | |
| Sugars | 8.95g | 36% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 113.08g | 226% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 10.4mg | 58% | |
| Calcium | 838.1mg | 84% | |
| Amount Per 100 g | |||
| Calories | 110.43 Kcal (462 kJ) | ||
| Calories from fat | 66.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 177% | |
|---|---|---|---|
| Cholesterol | 113.16mg | 589% | |
| Sodium | 327.69mg | 213% | |
| Potassium | 91.1mg | 30% | |
| Total Carbs | 4g | 21% | |
| Sugars | 0.57g | 36% | |
| Dietary Fiber | 0.19g | 12% | |
| Protein | 7.24g | 226% | |
| Vitamin C | 0.7mg | 19% | |
| Iron | 0.7mg | 58% | |
| Calcium | 53.7mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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