Connemara Baked Custard Recipe

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Ingredients

Count

Nutrition

114

Calories

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Ingredients:

Serving

4 eggs, beaten
1/3 cup sugar
2 1/3 cups milk
1 tsp vanilla extract
1/3 tsp salt
2 tbsp firmly packed light brown sugar
ground nutmeg

Directions:

Combine eggs and sugar, beating well. Gradually add milk, beating well. Stir in vanilla and salt.
Place 1 teaspoon brown sugar in bottom of s ix 6-ounce custard cups; pour custard evenly into custard cups. Sprinkle each custard with nutmeg.
Place custard cups in a 13- x 9- x 2 - inch baking pan; pour cold water into pan to a depth of 1 inch. Bake at 300° for 1 1/2 hours or until a knife inserted halfway between center and edge of custard comes out clean. Remove cups from water; cool to room temperature. Chill thoroughly. Turn custard out onto individual serving plates to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.15 Kcal (478 kJ)
Calories from fat	26.4 Kcal
		% Daily Value*
Total Fat	2.93g	5%
Cholesterol	111.02mg	37%
Sodium	210.61mg	9%
Potassium	194.35mg	4%
Total Carbs	14.88g	5%
Sugars	14.42g	58%
Protein	6.67g	13%
Iron	0.6mg	3%
Calcium	135.4mg	14%

Amount Per 100 g
Calories	84.37 Kcal (353 kJ)
Calories from fat	19.51 Kcal
		% Daily Value*
Total Fat	2.17g	5%
Cholesterol	82.05mg	37%
Sodium	155.65mg	9%
Potassium	143.64mg	4%
Total Carbs	11g	5%
Sugars	10.66g	58%
Protein	4.93g	13%
Iron	0.5mg	3%
Calcium	100.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

low fat,
saturated fat free

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