Directions:
- Cut a round shape from a piece of toast and place in a muffin tin.
- Moisten with 1 teaspoons of Milk each.
- Break egg onto it and put in oven at 300* for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1141.96 Kcal (4781 kJ) | ||
| Calories from fat | 428.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.64g | 73% | |
|---|---|---|---|
| Cholesterol | 1272.97mg | 424% | |
| Sodium | 2140.05mg | 89% | |
| Potassium | 886.5mg | 19% | |
| Total Carbs | 117.45g | 39% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 60.02g | 120% | |
| Iron | 12.4mg | 69% | |
| Calcium | 564mg | 56% | |
| Amount Per 100 g | |||
| Calories | 176.05 Kcal (737 kJ) | ||
| Calories from fat | 66.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 73% | |
|---|---|---|---|
| Cholesterol | 196.25mg | 424% | |
| Sodium | 329.92mg | 89% | |
| Potassium | 136.67mg | 19% | |
| Total Carbs | 18.11g | 39% | |
| Sugars | 0.24g | 6% | |
| Dietary Fiber | 0.55g | 14% | |
| Protein | 9.25g | 120% | |
| Iron | 1.9mg | 69% | |
| Calcium | 87mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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