Directions:
- Combine sour cream and dressing mix in medium bowl; mix well.
- Stir in chopped vegetables; cover.
- Refrigerate 2 to 3 hours for flavors to blend.
- Transfer dip to medium serving bowl.
- Serve with assorted fresh vegetable dippers.
- Exchanges Per Serving: 1 Vegetable.
- Nutrition Facts: Calories 31; Calories from fat 26%; Total Fat 1g; Saturated Fat 1g; Protein 2g; Carbohydrates 4g; Cholesterol 1mg; Sodium 37mg; Dietary Fiber 1g.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.86 Kcal (238 kJ) | ||
| Calories from fat | 39.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 7% | |
|---|---|---|---|
| Cholesterol | 10.89mg | 4% | |
| Sodium | 51.03mg | 2% | |
| Potassium | 121.4mg | 3% | |
| Total Carbs | 3.19g | 1% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 1.48g | 3% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.6mg | 15% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 104.93 Kcal (439 kJ) | ||
| Calories from fat | 73.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 7% | |
|---|---|---|---|
| Cholesterol | 20.09mg | 4% | |
| Sodium | 94.17mg | 2% | |
| Potassium | 224.01mg | 3% | |
| Total Carbs | 5.88g | 1% | |
| Sugars | 0.95g | 2% | |
| Dietary Fiber | 0.62g | 1% | |
| Protein | 2.73g | 3% | |
| Vitamin C | 16.9mg | 15% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 4.8mg | 15% | |
| Calcium | 83.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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