Directions:
- If using quick cook couscous, cook 2 boxes according to package directions (boil water, add couscous, remove from heat cover for 5 minutes).
- If using israeli couscous, steam or boil for 13 minutes, remove from heat.
- If boiling, drain.
- In a huge bowl add couscous, corn, and the rest of the salad ingredients.
- Mix dressing ingredients together, add to salad, toss, cover, and refrigerate 1 hour or more.
- Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.39 Kcal (722 kJ) | ||
| Calories from fat | 88.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 15% | |
|---|---|---|---|
| Sodium | 53.18mg | 2% | |
| Potassium | 160.44mg | 3% | |
| Total Carbs | 18.71g | 6% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 3g | 6% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 217.1 Kcal (909 kJ) | ||
| Calories from fat | 111.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 15% | |
|---|---|---|---|
| Sodium | 66.98mg | 2% | |
| Potassium | 202.05mg | 3% | |
| Total Carbs | 23.57g | 6% | |
| Sugars | 4.32g | 14% | |
| Dietary Fiber | 2.67g | 8% | |
| Protein | 3.78g | 6% | |
| Vitamin C | 17.5mg | 23% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 8% | |
| Calcium | 12.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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