Company Vegetable Casserole Recipe

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Total time

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Ingredients:

Serving

2 (10 oz) packages frozen cut green beans
1 (1 lb) can bean sprouts, drained
1 (8 oz) can water chestnuts, drained and sliced
1 (4 oz) can mushroom pieces, drained
1 small onion, minced
1 (10 3/4 oz) can cheddar cheese soup
1 (3 1/2 oz) can french fried onion rings

Directions:

Cook beans according to package directions but less time than that called for- Drain.
Toss beans with drained bean sprouts, drained and sliced water chestnuts, and drained mushrooms.
Turn mixture into a 2-quart shallow casserole.
Combine minced onino and cheese soup, and pour this sauce over the vegetables.
Bake uncovered for 25 minutes at 350 degrees.
Sprinkle onion rings over the top and bake for 10 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	43.12 Kcal (181 kJ)
Calories from fat	8.08 Kcal
		% Daily Value*
Total Fat	0.9g	1%
Cholesterol	0.71mg	0%
Sodium	39.26mg	2%
Potassium	146.1mg	3%
Total Carbs	7.19g	2%
Sugars	3.16g	13%
Dietary Fiber	1.6g	6%
Protein	2.2g	4%
Vitamin C	10mg	17%
Iron	1mg	6%
Calcium	23.4mg	2%

Amount Per 100 g
Calories	37.31 Kcal (156 kJ)
Calories from fat	6.99 Kcal
		% Daily Value*
Total Fat	0.78g	1%
Cholesterol	0.61mg	0%
Sodium	33.96mg	2%
Potassium	126.39mg	3%
Total Carbs	6.22g	2%
Sugars	2.73g	13%
Dietary Fiber	1.39g	6%
Protein	1.9g	4%
Vitamin C	8.6mg	17%
Iron	0.9mg	6%
Calcium	20.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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