Directions:
- Cook onions in butter until tender but not brown; stir in remaining ingredients.
- Season with salt and pepper.
- Cover and cook over low heat until warm.
- Serves 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.98 Kcal (502 kJ) | ||
| Calories from fat | 51.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 343.47mg | 14% | |
| Potassium | 175.42mg | 4% | |
| Total Carbs | 12.83g | 4% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 4.96g | 20% | |
| Protein | 4.18g | 8% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.34 Kcal (441 kJ) | ||
| Calories from fat | 45.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 9% | |
|---|---|---|---|
| Cholesterol | 13.4mg | 5% | |
| Sodium | 301.56mg | 14% | |
| Potassium | 154.01mg | 4% | |
| Total Carbs | 11.26g | 4% | |
| Sugars | 4.49g | 20% | |
| Dietary Fiber | 4.35g | 20% | |
| Protein | 3.67g | 8% | |
| Vitamin C | 7.9mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 10% | |
| Calcium | 20.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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