Company Apple Blueberry Cobbler With Cream Sauce (Diabetic) Recipe
Posted by
Directions:
- FOR THE CREAM SAUCE:.
- Place the ingredients in a blender or food processor and process until smooth, adding soy milk or nonfat milk to desired consistency and stevia to taste. . Keeps well in the refrigerator. Delicious over baked or poached fruit and other desserts.
- FOR THE BLUEBERRY COBBLER:.
- Preheat the oven to 350°F Pour the blueberries and chunks of apple into a 9 x 13 inch baking dish.
- In the blender, chop the almonds, oatmeal, and cinnamon and set aside.
- Mix the water, stevia, vanilla, and tapioca and stir into the berries and apples until well mixed. Sprinkle with the dry mixture. Bake for 30 minutes. Let cool. Serve either warm or cold with Cream Sauce. Serves 8.
- Per serving: 88.57 Cal.
- 2.15 Protein.
- 14.22 g Carb.
- 0.00 Cholesterol.
- Reversing Diabetes.Julian Whitaker, M.D.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.53 Kcal (869 kJ) | ||
| Calories from fat | 24.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 4% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 157.48mg | 7% | |
| Potassium | 225.12mg | 5% | |
| Total Carbs | 41.38g | 14% | |
| Sugars | 30.51g | 122% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 81.89 Kcal (343 kJ) | ||
| Calories from fat | 9.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 4% | |
|---|---|---|---|
| Cholesterol | 1mg | 1% | |
| Sodium | 62.14mg | 7% | |
| Potassium | 88.83mg | 5% | |
| Total Carbs | 16.33g | 14% | |
| Sugars | 12.04g | 122% | |
| Dietary Fiber | 1.68g | 17% | |
| Protein | 2.06g | 10% | |
| Vitamin C | 1.6mg | 7% | |
| Iron | 0.2mg | 2% | |
| Calcium | 24.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Power Smoothie
Real cranberry juice, Frozen blueberries, Banana, Almonds and 5 more.. -
Mixed Whole-Grain Breakfast (W/Gluten Free Option)
Water, Buckwheat groats, rinsed (raw, not toasted ) and 11 more.. -
Haroset
Apples, Almonds, Sugar , or to taste, Ground cinnamon and 2 more.. -
Healthy Apple Cinnamon Breakfast
Apple (gala), Toasted sliced almonds, Instant oats and 5 more.. -
Old-Fashioned Caramel Apples
Apples, Almonds, toasted with skins, Sugar and 4 more.. -
Dutch Apple Pie
Apples, cored and sliced, Sugar, Flour, Cinnamon and 7 more.. -
Healthier Apple Crisp II
Unpeeled, cored, and sliced apples, White sugar and 10 more.. -
Apple Crisp
Apples, Oats, Brown sugar, Cinnamon, Water -
Almond Toffee Bark
Sliced almonds, Unsalted butter, softened, Sugar, Water and 4 more.. -
Apple Cinnamon Oats
Apples, peeled, chopped, Steel cut oats and 5 more.. -
No Sugar Added Apple Pie
Apples, Unsweetened orange juice and 4 more.. -
Masala Chai
Cinnamon sticks, Cardamom seed, Water and 4 more.. -
Apple Cranberry Crisps - Chatelaine
Oats, not instant, Brown sugar, Flour, Almonds, chopped and 9 more.. -
Apple Almond Muffins
Almond flour or 1/2 cup almond meal and 14 more.. -
Chocolate Chip Oatmeal Cookies
Applesauce, Sugar, Brown sugar, Egg whites and 7 more.. -
Apple Cinnamon Oatmeal Cookies
Applesauce , sugar free, Sugar, Splenda no calorie and 8 more..
Also Try
-
-
Blueberry Cobbler with Sugared Star Shortcakes
Pt. fresh blueberries, Granulated sugar, Lemon juice and 4 more.. -
-
Blueberry Pudding With Hard Sauce
Blueberries, Butter, room temperature, Sugar, Egg yolks and 12 more.. -
Blueberry Buckle with Lemon Sauce
All-purpose flour, Sugar, Baking powder, Salt, Egg, Milk and 12 more.. -
Apple Spice Cake with Cream Cheese Frosting
All-purpose flour, Ground cinnamon, Ground nutmeg and 11 more.. -
Apple Walnut Cake with Cream Cheese Frosting
Eggs, beaten, Sugar, Vegetable oil, Vanilla extract and 12 more.. -
Apple Carrot Cake With Cream Cheese Filling & Praline Icing
Cream cheese, softened, Sugar, divided, Eggs, Canola oil and 14 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
