Comforting Creamy Banana Pudding Recipe

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Ingredients:

Serving

3 cups cold fat-free milk
2 packages (1 oz each) sugar-free instant vanilla pudding mix
1 cup (8 oz) fat-free sour cream
1 carton (8 oz) frozen fat-free whipped topping, thawed
34 vanilla wafers
3 large firm bananas, sliced

Directions:

In a bowl, whisk milk and pudding mixes for 2 minutes or until slightly thickened. Stir in sour cream. Fold in whipped topping until well blended. Place half of the vanilla wafers in an 11-in. x 7-in. dish. Top with half of the pudding mixture, half of the bananas, then remaining wafers, bananas and pudding mixture. Cover and refrigerate overnight. Yield: 10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.15 Kcal (830 kJ)
Calories from fat	22.06 Kcal
		% Daily Value*
Total Fat	2.45g	4%
Cholesterol	7.19mg	2%
Sodium	385.19mg	16%
Potassium	348.08mg	7%
Total Carbs	40.85g	14%
Sugars	26.14g	105%
Dietary Fiber	1.5g	6%
Protein	5.09g	10%
Vitamin C	4.3mg	7%
Iron	0.7mg	4%
Calcium	92mg	9%

Amount Per 100 g
Calories	156.41 Kcal (655 kJ)
Calories from fat	17.41 Kcal
		% Daily Value*
Total Fat	1.93g	4%
Cholesterol	5.68mg	2%
Sodium	304.05mg	16%
Potassium	274.76mg	7%
Total Carbs	32.24g	14%
Sugars	20.63g	105%
Dietary Fiber	1.18g	6%
Protein	4.01g	10%
Vitamin C	3.4mg	7%
Iron	0.6mg	4%
Calcium	72.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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