Aunt Evelyn's Easy Creamy Banana Pudding (Low-Sugar Low-Fat) Recipe
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Directions:
- Combine pudding mix and milk in large bowl. Beat or whisk for 2 minutes until thickened. Refrigerate for 5 minutes. Fold sour cream and whipped topping into pudding and set aside. Crumble 6 vanilla wafers into coarse crumbs by hand and set aside for garnish. In a 9x13 dish or deep round bowl, layer vanilla wafers, sliced bananas, and pudding mixture until layers run out (about 4 layers), ending with pudding mixture. Sprinkle top with reserved vanilla wafer crumbs. Cover and refrigerate about 4 to 6 hours to allow vanilla wafers to soften.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.73 Kcal (367 kJ) | ||
| Calories from fat | 6.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Cholesterol | 2.47mg | 1% | |
| Sodium | 74.91mg | 3% | |
| Potassium | 300.07mg | 6% | |
| Total Carbs | 17.41g | 6% | |
| Sugars | 9.43g | 38% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 4.8mg | 8% | |
| Calcium | 173.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 58.89 Kcal (247 kJ) | ||
| Calories from fat | 4.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Cholesterol | 1.66mg | 1% | |
| Sodium | 50.28mg | 3% | |
| Potassium | 201.43mg | 6% | |
| Total Carbs | 11.69g | 6% | |
| Sugars | 6.33g | 38% | |
| Dietary Fiber | 1g | 6% | |
| Protein | 2.18g | 6% | |
| Vitamin C | 3.2mg | 8% | |
| Calcium | 116.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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