Directions:
- In a bowl, combine the tomatoes and onion. In another bowl, combine the oil, lemon juice, garlic, herbs, salt and pepper. Pour over tomatoes and onion; stir gently to coat. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.86 Kcal (879 kJ) | ||
| Calories from fat | 81.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 14% | |
|---|---|---|---|
| Sodium | 32.91mg | 1% | |
| Potassium | 699.79mg | 15% | |
| Total Carbs | 31.93g | 11% | |
| Sugars | 20.36g | 81% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 4.63g | 9% | |
| Vitamin C | 35.5mg | 59% | |
| Iron | 0.1mg | 1% | |
| Calcium | 82.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 44.89 Kcal (188 kJ) | ||
| Calories from fat | 17.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 14% | |
|---|---|---|---|
| Sodium | 7.04mg | 1% | |
| Potassium | 149.7mg | 15% | |
| Total Carbs | 6.83g | 11% | |
| Sugars | 4.35g | 81% | |
| Dietary Fiber | 0.98g | 18% | |
| Protein | 0.99g | 9% | |
| Vitamin C | 7.6mg | 59% | |
| Calcium | 17.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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