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Colorful Red Cabbage Salad Recipe

Colorful Red Cabbage Salad Recipe

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Ingredients:

Serving

4 cups chopped red cabbage
1 whole orange bell pepper, seeded and diced
3 tbsp canola oil
1 tsp whole cumin seed
1/4 tsp red indian chili powder
1/8 tsp celery seed
1 tbsp balsamic vinegar
1 tsp white sugar
1 tbsp mayonnaise
1/4 cup coarsely chopped peanuts ( salted is ok, red skins or dry roasted are not)

Directions:

Toss cabbage and orange peppers in a bowl.
Heat oil in frying pan over high high heat.
Quickly stir in cumin seeds, red pepper and celery seeds. Stir-fry about 1 minute then pour over cabbage and toss completely.
Sprinkle on vinegar and sugar and toss.
Stir in mayonnaise and toss well.
Stir in chopped peanuts and allow flavors to mingle a little (10- 20 minutes) and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	102.13 Kcal (428 kJ)
Calories from fat	79.71 Kcal
		% Daily Value*
Total Fat	8.86g	14%
Cholesterol	0.72mg	0%
Sodium	26.13mg	1%
Potassium	149.69mg	3%
Total Carbs	4.69g	2%
Sugars	2.61g	10%
Dietary Fiber	1.36g	5%
Protein	1.71g	3%
Vitamin C	25.4mg	42%
Iron	0.9mg	5%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	173.9 Kcal (728 kJ)
Calories from fat	135.73 Kcal
		% Daily Value*
Total Fat	15.08g	14%
Cholesterol	1.23mg	0%
Sodium	44.5mg	1%
Potassium	254.87mg	3%
Total Carbs	7.98g	2%
Sugars	4.45g	10%
Dietary Fiber	2.32g	5%
Protein	2.92g	3%
Vitamin C	43.2mg	42%
Iron	1.5mg	5%
Calcium	48mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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