Directions:
- For beet salad: Whisk vinegar and mustard in large bowl. Gradually whisk in oil, then mix in beets. Season with salt and pepper.
- For cabbage salad: Whisk vinegar, soy sauce, and sugar in another large bowl. Gradually whisk in oil. Mix in cabbage and mint. Season with salt and pepper. Let salads stand 30 minutes and up to 2 hours at room temperature, tossing occasionally.
- Per serving: 190.7 kcal calories, 71.9 % calories from fat, 16.0 g fat, 1.7 g saturated fat, 0 mg cholesterol, 12.5 g carbohydrates, 3.4 g dietary fiber, 7.5 g total sugars, 9.1 g net carbohydrates, 2.1 g protein Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.6 Kcal (1062 kJ) | ||
| Calories from fat | 204.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.73g | 35% | |
|---|---|---|---|
| Sodium | 288.7mg | 12% | |
| Potassium | 321.56mg | 7% | |
| Total Carbs | 11.7g | 4% | |
| Sugars | 6.92g | 28% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 36.5mg | 61% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 30.1mg | 167% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 142.11 Kcal (595 kJ) | ||
| Calories from fat | 114.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 35% | |
|---|---|---|---|
| Sodium | 161.78mg | 12% | |
| Potassium | 180.19mg | 7% | |
| Total Carbs | 6.55g | 4% | |
| Sugars | 3.88g | 28% | |
| Dietary Fiber | 2.51g | 18% | |
| Protein | 1.18g | 4% | |
| Vitamin C | 20.5mg | 61% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 16.9mg | 167% | |
| Calcium | 30.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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