Directions:
- Preheat oven to 350 degrees. In large bowl combine corn (thawed, if frozen), creamed corn, egg, sugar, butter, onion, bacon bits & cranberries. Mix well. Add cornbread mix and cheese. Mix well. Fold in green chilies, red peppers and cilantro. Pour into a large, greased 11x14 baking dish and bake for 45 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.72 Kcal (183 kJ) | ||
| Calories from fat | 25.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 4% | |
|---|---|---|---|
| Cholesterol | 9.95mg | 3% | |
| Sodium | 47.54mg | 2% | |
| Potassium | 22.68mg | 0% | |
| Total Carbs | 3.22g | 1% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 257.24 Kcal (1077 kJ) | ||
| Calories from fat | 149.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.56g | 4% | |
|---|---|---|---|
| Cholesterol | 58.52mg | 3% | |
| Sodium | 279.67mg | 2% | |
| Potassium | 133.45mg | 0% | |
| Total Carbs | 18.92g | 1% | |
| Sugars | 9.59g | 7% | |
| Dietary Fiber | 1.75g | 1% | |
| Protein | 9.04g | 3% | |
| Vitamin C | 16.8mg | 5% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 2.8mg | 3% | |
| Calcium | 166.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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